Shake and Bake
VS
Workouts
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Wednesday 7/12/23 @ 6:56 PM
281kj
82rpm
38%
16mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Monday 4/10/23 @ 9:54 PM
✅
310kj
85rpm
39%
17mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Tuesday 10/19/21 @ 12:9 AM
270kj
84rpm
37%
16mph
Wednesday 12/30/20 @ 7:4 PM
✅
383kj
82rpm
43%
19mph
Thursday 5/27/21 @ 11:0 PM
461kj
82rpm
42%
18mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 5/22/21 @ 4:26 PM
462kj
82rpm
42%
18mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Thursday 5/6/21 @ 1:32 PM
331kj
90rpm
38%
17mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
concertqueenmsw
PHX 🌵🏜️
21
VS
healthyhobbits
Orlando, FL
79
🔥
Workouts
306
kj
Friday 7/14/23
281
kj
Wednesday 7/12/23
265
kj
Sunday 4/9/23
271
kj
Tuesday 11/16/21
270
kj
Tuesday 10/19/21
331
kj
Thursday 5/6/21