Shake and Bake
Workouts
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Thursday 9/7/23 @ 12:18 AM
✅
148kj
77rpm
44%
17mph
Saturday 11/18/23 @ 5:20 PM
102kj
74rpm
38%
15mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Sunday 11/6/22 @ 12:17 AM
✅
160kj
75rpm
38%
15mph
Tuesday 1/25/22 @ 5:3 PM
✅
311kj
88rpm
37%
17mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Monday 11/29/21 @ 4:48 PM
✅
132kj
87rpm
36%
17mph
Friday 12/3/21 @ 12:55 AM
99kj
88rpm
33%
15mph
Thursday 5/27/21 @ 11:0 PM
✅
461kj
82rpm
42%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Monday 5/17/21 @ 7:43 PM
✅
353kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Thursday 5/6/21 @ 1:32 PM
✅
331kj
90rpm
38%
17mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
260kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 12:22 AM
190kj
78rpm
40%
16mph
Workouts
413
kj
Sunday 5/9/21
251
kj
Friday 5/7/21