Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 6:32 PM
430kj
80rpm
41%
17mph
Monday 7/11/22 @ 10:35 PM
✅
433kj
92rpm
39%
17mph
Wednesday 1/4/23 @ 9:16 PM
443kj
86rpm
40%
17mph
Wednesday 12/28/22 @ 6:30 PM
✅
448kj
87rpm
40%
18mph
Thursday 7/8/21 @ 2:22 PM
✅
443kj
87rpm
40%
18mph
Friday 7/16/21 @ 12:27 AM
432kj
89rpm
39%
17mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Wednesday 6/24/20 @ 4:7 PM
✅
304kj
90rpm
37%
17mph
Saturday 11/13/21 @ 2:32 PM
550kj
84rpm
37%
16mph
Saturday 8/7/21 @ 4:59 PM
✅
677kj
86rpm
39%
18mph
Tuesday 10/19/21 @ 12:9 AM
270kj
84rpm
37%
16mph
Thursday 9/10/20 @ 12:19 PM
✅
319kj
86rpm
39%
17mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Sunday 7/5/20 @ 7:42 PM
421kj
90rpm
38%
17mph
Wednesday 12/30/20 @ 12:27 AM
✅
242kj
81rpm
44%
18mph
Tuesday 3/30/21 @ 7:53 PM
241kj
85rpm
42%
18mph
Thursday 10/29/20 @ 11:54 PM
✅
237kj
85rpm
42%
18mph
Friday 10/30/20 @ 9:49 PM
235kj
88rpm
40%
18mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Friday 7/17/20 @ 9:31 PM
✅
237kj
83rpm
43%
18mph
concertqueenmsw
PHX 🌵🏜️
28
VS
bikingbiotch
Baltimore, MD
35
🔥
Workouts
430
kj
Sunday 1/21/24
443
kj
Wednesday 1/4/23
432
kj
Friday 7/16/21
271
kj
Tuesday 11/16/21
550
kj
Saturday 11/13/21
270
kj
Tuesday 10/19/21
241
kj
Tuesday 3/30/21
235
kj
Friday 10/30/20