Shake and Bake
Workouts
Saturday 1/27/24 @ 10:36 PM
558kj
79rpm
43%
18mph
Saturday 10/16/21 @ 8:44 PM
✅
626kj
71rpm
47%
18mph
Tuesday 2/7/23 @ 4:34 PM
303kj
89rpm
37%
17mph
Saturday 2/4/23 @ 6:54 PM
✅
325kj
78rpm
42%
17mph
Monday 3/14/22 @ 5:34 PM
307kj
86rpm
39%
17mph
Monday 3/14/22 @ 8:37 PM
✅
386kj
73rpm
48%
19mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Thursday 1/21/21 @ 12:5 AM
✅
396kj
77rpm
47%
19mph
Monday 4/10/23 @ 9:54 PM
310kj
85rpm
39%
17mph
Saturday 4/15/23 @ 6:36 PM
✅
355kj
74rpm
45%
18mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Wednesday 12/9/20 @ 10:40 PM
✅
401kj
81rpm
45%
19mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
Monday 5/17/21 @ 6:28 PM
✅
417kj
74rpm
48%
19mph
Thursday 5/6/21 @ 1:32 PM
331kj
90rpm
38%
17mph
Thursday 5/6/21 @ 8:4 PM
✅
406kj
75rpm
48%
19mph
Sunday 8/16/20 @ 5:38 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 7:26 PM
✅
154kj
83rpm
47%
20mph
Workouts
558
kj
Saturday 1/27/24
307
kj
Monday 3/14/22
306
kj
Friday 7/14/23
310
kj
Monday 4/10/23
311
kj
Wednesday 2/2/22
271
kj
Tuesday 11/16/21
331
kj
Thursday 5/6/21