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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
3
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
88 🔥
Beat concertqueenmsw
Workouts
Next Workouts
Thursday 9/14/23 @ 7:26 PM
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Monday 9/11/23 @ 10:56 PM
✅
290
kj
68
rpm
53
%
20
mph
Monday 4/18/22 @ 11:54 PM
180
kj
77
rpm
48
%
19
mph
20 min Iron Maiden Ride
Kendall Toole
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Monday 4/18/22 @ 11:55 PM
✅
242
kj
71
rpm
56
%
21
mph
Saturday 4/9/22 @ 12:11 AM
211
kj
86
rpm
39
%
17
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Monday 3/28/22 @ 1:57 PM
✅
303
kj
80
rpm
47
%
20
mph
Friday 8/14/20 @ 12:54 AM
159
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:28 PM
✅
382
kj
78
rpm
55
%
22
mph
Wednesday 8/18/21 @ 11:29 PM
96
kj
81
rpm
34
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:28 PM
✅
219
kj
76
rpm
52
%
21
mph
Saturday 9/18/21 @ 3:10 PM
212
kj
80
rpm
41
%
17
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Sunday 9/19/21 @ 4:53 PM
✅
335
kj
76
rpm
51
%
21
mph
Thursday 5/6/21 @ 1:32 PM
331
kj
90
rpm
38
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Friday 12/4/20 @ 3:56 PM
✅
407
kj
72
rpm
50
%
19
mph
Wednesday 2/17/21 @ 12:21 AM
260
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
✅
340
kj
79
rpm
50
%
21
mph
Tuesday 2/2/21 @ 2:12 AM
96
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 4/24/20 @ 12:15 AM
✅
141
kj
83
rpm
45
%
19
mph
Tuesday 12/1/20 @ 7:18 PM
318
kj
85
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:58 PM
✅
551
kj
78
rpm
50
%
22
mph
Next Workouts
concertqueenmsw
PHX 🌵🏜️
3
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
88 🔥
Beat concertqueenmsw
Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
211
kj
Thursday 9/14/23
✅
290
kj
Monday 9/11/23
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
180
kj
Monday 4/18/22
✅
242
kj
Monday 4/18/22
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
211
kj
Saturday 4/9/22
✅
303
kj
Monday 3/28/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
159
kj
Friday 8/14/20
✅
382
kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
96
kj
Wednesday 8/18/21
✅
219
kj
Wednesday 8/18/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
212
kj
Saturday 9/18/21
✅
335
kj
Sunday 9/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
331
kj
Thursday 5/6/21
✅
407
kj
Friday 12/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
260
kj
Wednesday 2/17/21
✅
340
kj
Wednesday 2/17/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 2/2/21
✅
141
kj
Friday 4/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
318
kj
Tuesday 12/1/20
✅
551
kj
Thursday 11/26/20
Next Workouts