Shake and Bake
Workouts
Saturday 10/1/22 @ 8:49 PM
33kj
70rpm
33%
13mph
Saturday 5/22/21 @ 1:32 PM
✅
91kj
88rpm
43%
19mph
Tuesday 8/3/21 @ 12:17 AM
277kj
71rpm
38%
14mph
Saturday 6/26/21 @ 11:26 AM
✅
743kj
85rpm
49%
22mph
Sunday 2/7/21 @ 9:53 PM
48kj
79rpm
36%
15mph
Thursday 1/7/21 @ 1:49 PM
✅
107kj
83rpm
48%
20mph
Thursday 10/17/19 @ 12:1 PM
152kj
56rpm
43%
13mph
Tuesday 2/2/21 @ 2:1 PM
✅
418kj
72rpm
58%
22mph
Thursday 10/1/20 @ 10:22 AM
94kj
76rpm
36%
15mph
Saturday 9/19/20 @ 1:16 PM
✅
249kj
86rpm
50%
21mph
Monday 6/3/19 @ 9:41 PM
196kj
74rpm
35%
14mph
Thursday 8/27/20 @ 8:6 PM
✅
278kj
88rpm
44%
20mph
Monday 3/23/20 @ 1:13 AM
76kj
71rpm
39%
15mph
Friday 1/11/19 @ 3:25 PM
✅
201kj
68rpm
60%
21mph
Sunday 2/16/20 @ 1:22 PM
195kj
75rpm
35%
14mph
Thursday 1/2/20 @ 3:14 PM
✅
612kj
86rpm
51%
22mph
Monday 11/4/19 @ 2:7 AM
38kj
72rpm
34%
13mph
Sunday 3/3/19 @ 4:47 PM
✅
116kj
77rpm
52%
21mph
Tuesday 10/22/19 @ 10:45 AM
79kj
64rpm
43%
15mph
Saturday 9/8/18 @ 12:32 PM
✅
183kj
70rpm
57%
21mph
Workouts
277
kj
Tuesday 8/3/21
196
kj
Monday 6/3/19
195
kj
Sunday 2/16/20