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Shake and Bake
competewithself
#BGM #YouGetToCrew
12
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
99 🔥
Beat competewithself
Workouts
Next Workouts
Wednesday 7/22/20 @ 1:20 AM
121
kj
80
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 8:23 PM
✅
147
kj
89
rpm
32
%
15
mph
Sunday 11/1/20 @ 10:14 PM
✅
66
kj
69
rpm
41
%
16
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 1/20/21 @ 9:27 PM
61
kj
92
rpm
35
%
16
mph
Sunday 10/18/20 @ 5:32 PM
35
kj
72
rpm
33
%
13
mph
10 min Low Impact Ride
Sam Yo
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Monday 12/21/20 @ 4:43 PM
✅
37
kj
89
rpm
29
%
13
mph
Monday 11/4/19 @ 2:7 AM
38
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/25/19 @ 7:27 PM
✅
41
kj
86
rpm
30
%
14
mph
Thursday 10/17/19 @ 12:1 PM
152
kj
56
rpm
43
%
13
mph
30 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/16/19 @ 6:51 PM
✅
217
kj
67
rpm
48
%
17
mph
Sunday 4/7/19 @ 7:43 PM
219
kj
78
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/6/19 @ 4:2 PM
✅
394
kj
84
rpm
39
%
17
mph
Thursday 10/18/18 @ 12:2 AM
221
kj
65
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/17/19 @ 12:46 PM
✅
272
kj
83
rpm
37
%
16
mph
Monday 4/1/19 @ 9:51 AM
126
kj
75
rpm
28
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 8:33 PM
✅
270
kj
83
rpm
36
%
16
mph
Saturday 3/23/19 @ 3:11 AM
172
kj
74
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:50 AM
✅
268
kj
79
rpm
38
%
16
mph
Tuesday 11/6/18 @ 1:19 AM
150
kj
76
rpm
29
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 7:36 PM
✅
249
kj
87
rpm
34
%
15
mph
Next Workouts
competewithself
#BGM #YouGetToCrew
12
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
99 🔥
Beat competewithself
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Wednesday 7/22/20
✅
147
kj
Tuesday 5/4/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
66
kj
Sunday 11/1/20
61
kj
Wednesday 1/20/21
10 min Low Impact Ride
Sam Yo
View Class
Share
35
kj
Sunday 10/18/20
✅
37
kj
Monday 12/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Monday 11/4/19
✅
41
kj
Saturday 5/25/19
30 min Tabata Ride
Robin Arzón
View Class
Share
152
kj
Thursday 10/17/19
✅
217
kj
Wednesday 10/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 4/7/19
✅
394
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 10/18/18
✅
272
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Monday 4/1/19
✅
270
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 3/23/19
✅
268
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
150
kj
Tuesday 11/6/18
✅
249
kj
Monday 3/18/19
Next Workouts