Shake and Bake

Workouts

Wednesday 8/17/22 @ 10:11 PM
✅
104kj
71rpm
40%
15mph
20 min 80s Ride
Alex Toussaint
Monday 7/11/22 @ 1:57 PM
67kj
67rpm
34%
12mph
Wednesday 4/6/22 @ 1:36 AM
✅
88kj
71rpm
37%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/4/22 @ 11:31 AM
81kj
55rpm
45%
13mph
Thursday 6/3/21 @ 9:20 PM
✅
72kj
78rpm
36%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/13/21 @ 10:50 AM
67kj
62rpm
43%
14mph
Thursday 7/25/19 @ 5:11 PM
✅
92kj
69rpm
37%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
128kj
70rpm
37%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Friday 1/3/20 @ 1:14 AM
✅
87kj
75rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Sunday 5/3/20 @ 4:33 PM
✅
173kj
69rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Monday 3/23/20 @ 1:13 AM
✅
76kj
71rpm
39%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph
Tuesday 12/10/19 @ 10:45 AM
✅
121kj
72rpm
35%
14mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/18/20 @ 4:52 PM
77kj
53rpm
36%
10mph
Tuesday 10/22/19 @ 10:45 AM
✅
79kj
64rpm
43%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 104 kj
Wednesday 8/17/22
67 kj
Monday 7/11/22
20 min Hip Hop Ride
Kendall Toole
✅ 88 kj
Wednesday 4/6/22
81 kj
Tuesday 1/4/22
15 min Hip Hop Ride
Alex Toussaint
✅ 72 kj
Thursday 6/3/21
67 kj
Thursday 5/13/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 92 kj
Thursday 7/25/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 128 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 87 kj
Friday 1/3/20
69 kj
Thursday 3/11/21
30 min Hip Hop Ride
Kendall Toole
✅ 173 kj
Sunday 5/3/20
108 kj
Wednesday 6/17/20
15 min Hip Hop Ride
Robin Arzón
✅ 76 kj
Monday 3/23/20
55 kj
Monday 10/14/19
30 min Hip Hop Ride
Hannah Frankson
✅ 121 kj
Tuesday 12/10/19
77 kj
Saturday 1/18/20
15 min Hip Hop Ride
Robin Arzón
✅ 79 kj
Tuesday 10/22/19
58 kj
Monday 10/14/19