Shake and Bake
Workouts
Saturday 10/1/22 @ 8:49 PM
33kj
70rpm
33%
13mph
Tuesday 6/15/21 @ 12:37 AM
✅
57kj
86rpm
36%
16mph
Friday 7/3/20 @ 12:45 PM
✅
211kj
78rpm
31%
13mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Thursday 5/20/21 @ 10:25 PM
214kj
76rpm
35%
14mph
Wednesday 5/19/21 @ 2:44 PM
✅
215kj
0rpm
0%
0mph
Sunday 2/16/20 @ 1:22 PM
195kj
75rpm
35%
14mph
Tuesday 2/9/21 @ 2:15 AM
✅
317kj
81rpm
40%
17mph
Monday 3/23/20 @ 1:13 AM
76kj
71rpm
39%
15mph
Saturday 3/30/19 @ 2:11 PM
✅
171kj
94rpm
45%
21mph
Thursday 10/17/19 @ 12:1 PM
152kj
56rpm
43%
13mph
Monday 10/14/19 @ 2:1 PM
✅
267kj
84rpm
43%
19mph
Friday 10/11/19 @ 11:50 PM
101kj
68rpm
38%
14mph
Monday 10/7/19 @ 1:36 PM
✅
183kj
85rpm
43%
19mph
Monday 4/1/19 @ 9:51 AM
126kj
75rpm
28%
11mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Tuesday 11/6/18 @ 1:19 AM
150kj
76rpm
29%
12mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Friday 11/30/18 @ 10:47 AM
199kj
71rpm
32%
13mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Workouts
195
kj
Sunday 2/16/20
199
kj
Friday 11/30/18