Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 9:40 PM
110kj
73rpm
33%
13mph
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Sunday 11/1/20 @ 10:14 PM
66kj
69rpm
41%
16mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Friday 12/18/20 @ 1:0 AM
185kj
74rpm
35%
14mph
Sunday 3/24/19 @ 12:28 AM
✅
265kj
63rpm
46%
15mph
Sunday 12/8/19 @ 8:10 PM
51kj
73rpm
32%
13mph
Saturday 7/18/20 @ 8:7 PM
✅
103kj
70rpm
45%
17mph
Friday 7/3/20 @ 12:45 PM
211kj
78rpm
31%
13mph
Sunday 9/1/19 @ 1:56 AM
✅
304kj
78rpm
37%
15mph
Tuesday 10/22/19 @ 10:45 AM
79kj
64rpm
43%
15mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Monday 3/23/20 @ 1:13 AM
76kj
71rpm
39%
15mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
Sunday 2/16/20 @ 1:22 PM
195kj
75rpm
35%
14mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Thursday 10/17/19 @ 12:1 PM
152kj
56rpm
43%
13mph
Tuesday 6/11/19 @ 4:21 PM
✅
165kj
59rpm
45%
14mph
Tuesday 11/28/17 @ 9:43 AM
82kj
73rpm
35%
14mph
Friday 7/26/19 @ 8:39 PM
✅
107kj
74rpm
39%
15mph
competewithself
#BGM #YouGetToCrew
13
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
91
🔥
Workouts
195
kj
Sunday 2/16/20
82
kj
Tuesday 11/28/17