Shake and Bake
Workouts
Sunday 2/16/20 @ 1:22 PM
195kj
75rpm
35%
14mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Sunday 1/10/21 @ 10:11 PM
240kj
77rpm
33%
14mph
Saturday 8/27/22 @ 12:49 PM
✅
423kj
59rpm
51%
17mph
Tuesday 8/3/21 @ 12:17 AM
277kj
71rpm
38%
14mph
Thursday 7/29/21 @ 1:8 PM
✅
618kj
75rpm
51%
20mph
Thursday 5/20/21 @ 10:25 PM
214kj
76rpm
35%
14mph
Monday 5/17/21 @ 9:30 AM
✅
479kj
80rpm
47%
19mph
Sunday 4/7/19 @ 7:43 PM
219kj
78rpm
31%
13mph
Sunday 6/16/19 @ 11:27 AM
✅
717kj
78rpm
52%
21mph
Thursday 10/18/18 @ 12:2 AM
221kj
65rpm
41%
15mph
Thursday 10/18/18 @ 11:19 AM
✅
529kj
77rpm
52%
21mph
Monday 4/1/19 @ 9:51 AM
126kj
75rpm
28%
11mph
Monday 3/25/19 @ 11:12 AM
✅
463kj
69rpm
51%
19mph
Saturday 3/23/19 @ 3:11 AM
172kj
74rpm
32%
13mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Tuesday 11/6/18 @ 1:19 AM
150kj
76rpm
29%
12mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Friday 11/30/18 @ 10:47 AM
199kj
71rpm
32%
13mph
Monday 11/26/18 @ 12:16 PM
✅
474kj
75rpm
49%
19mph
Workouts
195
kj
Sunday 2/16/20
277
kj
Tuesday 8/3/21
219
kj
Sunday 4/7/19
221
kj
Thursday 10/18/18
199
kj
Friday 11/30/18