Shake and Bake
Workouts
Wednesday 11/15/23 @ 10:18 AM
230kj
73rpm
36%
14mph
Tuesday 1/17/23 @ 2:54 AM
✅
406kj
81rpm
45%
19mph
Monday 10/9/23 @ 6:17 PM
348kj
75rpm
38%
16mph
Sunday 1/22/23 @ 2:52 AM
✅
556kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 10:29 AM
75kj
26rpm
31%
5mph
Thursday 11/24/22 @ 11:42 AM
✅
344kj
81rpm
41%
18mph
Thursday 4/1/21 @ 9:36 AM
267kj
82rpm
37%
16mph
Wednesday 11/16/22 @ 11:11 AM
✅
328kj
81rpm
41%
18mph
Sunday 2/14/21 @ 5:26 PM
363kj
84rpm
37%
16mph
Saturday 11/12/22 @ 5:37 PM
✅
427kj
79rpm
41%
17mph
Friday 7/30/21 @ 9:37 AM
342kj
80rpm
37%
16mph
Friday 8/6/21 @ 3:4 PM
✅
477kj
81rpm
42%
18mph
Thursday 12/17/20 @ 1:10 AM
279kj
85rpm
37%
16mph
Thursday 6/10/21 @ 3:13 AM
✅
321kj
84rpm
39%
17mph
Friday 9/4/20 @ 10:29 AM
274kj
78rpm
40%
16mph
Friday 9/4/20 @ 12:5 AM
✅
393kj
81rpm
44%
19mph
Monday 8/31/20 @ 10:13 AM
290kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
Friday 8/28/20 @ 10:52 AM
266kj
81rpm
38%
16mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Workouts
267
kj
Thursday 4/1/21
363
kj
Sunday 2/14/21
342
kj
Friday 7/30/21
279
kj
Thursday 12/17/20
274
kj
Friday 9/4/20
266
kj
Friday 8/28/20