Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:28 AM
266kj
77rpm
38%
16mph
Sunday 9/5/21 @ 11:27 AM
✅
303kj
81rpm
39%
16mph
Sunday 5/9/21 @ 4:17 PM
176kj
33rpm
39%
6mph
Saturday 1/16/21 @ 12:55 PM
✅
539kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 10:29 AM
75kj
26rpm
31%
5mph
Friday 2/12/21 @ 12:25 PM
✅
311kj
84rpm
38%
17mph
Sunday 12/6/20 @ 5:22 PM
✅
416kj
87rpm
38%
17mph
Saturday 9/19/20 @ 11:54 AM
398kj
81rpm
40%
17mph
Thursday 12/3/20 @ 10:44 AM
172kj
85rpm
36%
16mph
Saturday 12/5/20 @ 12:43 PM
✅
195kj
81rpm
40%
17mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Saturday 11/14/20 @ 12:49 PM
✅
201kj
77rpm
42%
17mph
Tuesday 7/21/20 @ 9:35 AM
179kj
82rpm
38%
16mph
Saturday 3/28/20 @ 11:54 AM
✅
184kj
81rpm
38%
16mph
Friday 9/14/18 @ 12:7 AM
280kj
74rpm
41%
16mph
Tuesday 7/3/18 @ 11:1 AM
✅
363kj
77rpm
45%
18mph
Friday 3/23/18 @ 9:45 PM
280kj
72rpm
42%
16mph
Tuesday 3/27/18 @ 9:36 AM
✅
361kj
76rpm
45%
18mph
Tuesday 2/27/18 @ 10:36 AM
190kj
74rpm
42%
16mph
Saturday 2/17/18 @ 8:2 PM
✅
279kj
81rpm
46%
19mph
Workouts
176
kj
Sunday 5/9/21