Shake and Bake
Workouts
Thursday 8/3/23 @ 2:36 PM
135kj
81rpm
33%
14mph
Saturday 6/26/21 @ 11:19 AM
✅
140kj
72rpm
37%
14mph
Monday 7/24/23 @ 2:30 PM
✅
145kj
78rpm
35%
15mph
Thursday 6/17/21 @ 5:49 PM
124kj
68rpm
35%
13mph
Monday 7/10/23 @ 1:5 PM
85kj
88rpm
30%
14mph
Tuesday 6/1/21 @ 12:30 PM
✅
95kj
79rpm
36%
15mph
Thursday 4/1/21 @ 9:36 AM
✅
267kj
82rpm
37%
16mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Saturday 7/25/20 @ 11:0 AM
✅
184kj
76rpm
41%
16mph
Saturday 3/13/21 @ 4:3 PM
138kj
54rpm
48%
15mph
Wednesday 12/30/20 @ 10:27 AM
✅
124kj
81rpm
38%
16mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Saturday 10/24/20 @ 12:8 AM
45kj
85rpm
36%
15mph
Tuesday 10/6/20 @ 11:30 AM
✅
116kj
68rpm
43%
15mph
Thursday 7/23/20 @ 9:50 AM
✅
164kj
76rpm
39%
15mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Thursday 3/21/19 @ 8:38 PM
128kj
77rpm
40%
16mph
Tuesday 4/21/20 @ 10:29 PM
✅
286kj
67rpm
46%
16mph
Workouts
135
kj
Thursday 8/3/23
124
kj
Thursday 6/17/21
85
kj
Monday 7/10/23
219
kj
Monday 6/14/21
138
kj
Saturday 3/13/21
109
kj
Wednesday 10/28/20
45
kj
Saturday 10/24/20
57
kj
Wednesday 6/10/20