Shake and Bake

Workouts

Monday 8/1/22 @ 11:16 PM
✅
315kj
72rpm
53%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:31 PM
148kj
71rpm
39%
15mph
Thursday 5/27/21 @ 1:12 PM
✅
111kj
61rpm
62%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 1:5 PM
45kj
91rpm
31%
14mph
Friday 4/2/21 @ 12:20 PM
✅
386kj
55rpm
69%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 4/3/21 @ 3:2 PM
118kj
84rpm
32%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 315 kj
Monday 8/1/22
148 kj
Sunday 7/17/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 111 kj
Thursday 5/27/21
45 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
✅ 386 kj
Friday 4/2/21
118 kj
Saturday 4/3/21