Shake and Bake
Workouts
Sunday 3/12/23 @ 12:35 PM
✅
194kj
79rpm
40%
17mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Saturday 1/21/23 @ 10:49 AM
✅
103kj
88rpm
33%
15mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 9:42 PM
✅
160kj
76rpm
35%
14mph
Tuesday 5/25/21 @ 1:27 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:0 AM
✅
251kj
80rpm
37%
16mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:29 PM
✅
189kj
73rpm
42%
16mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
211kj
82rpm
41%
17mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 9:30 PM
✅
162kj
81rpm
37%
15mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 3:43 PM
✅
179kj
72rpm
41%
16mph
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:0 PM
✅
185kj
81rpm
39%
16mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:35 PM
✅
200kj
68rpm
45%
16mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20