Shake and Bake
Workouts
Saturday 1/8/22 @ 3:30 PM
✅
191kj
85rpm
41%
16mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 11:19 AM
✅
191kj
79rpm
40%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 5:50 PM
✅
175kj
75rpm
40%
16mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:56 PM
✅
275kj
80rpm
39%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
211kj
82rpm
41%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 9:25 PM
✅
308kj
78rpm
41%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:18 PM
✅
189kj
87rpm
38%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:1 PM
✅
187kj
83rpm
39%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 8:39 PM
✅
207kj
86rpm
39%
17mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 9:14 PM
✅
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/2/20
kj
Wednesday 12/30/20