Shake and Bake
Workouts
Sunday 1/23/22 @ 12:51 PM
173kj
89rpm
39%
16mph
Wednesday 3/31/21 @ 11:39 AM
✅
189kj
70rpm
43%
16mph
Monday 12/6/21 @ 1:56 PM
✅
99kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Monday 9/20/21 @ 11:19 AM
191kj
79rpm
40%
16mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Thursday 10/15/20 @ 9:35 PM
✅
200kj
68rpm
45%
16mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Thursday 3/25/21 @ 5:27 PM
211kj
82rpm
41%
17mph
Saturday 4/17/21 @ 6:28 AM
✅
228kj
49rpm
63%
17mph
Wednesday 2/17/21 @ 9:18 PM
189kj
87rpm
38%
16mph
Thursday 2/18/21 @ 10:7 PM
✅
196kj
56rpm
50%
15mph
Thursday 12/31/20 @ 3:30 PM
173kj
83rpm
38%
16mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Monday 12/21/20 @ 9:25 PM
308kj
78rpm
41%
17mph
Monday 12/14/20 @ 12:12 PM
✅
329kj
62rpm
51%
16mph
Thursday 11/26/20 @ 3:58 PM
284kj
88rpm
37%
16mph
Thursday 11/26/20 @ 4:1 PM
✅
399kj
53rpm
63%
18mph
Tuesday 9/8/20 @ 9:14 PM
192kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Workouts
173
kj
Sunday 1/23/22
128
kj
Friday 5/21/21
173
kj
Thursday 12/31/20
308
kj
Monday 12/21/20