Shake and Bake
Workouts
Thursday 4/21/22 @ 12:24 PM
128kj
87rpm
38%
17mph
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Friday 9/10/21 @ 11:21 AM
176kj
83rpm
37%
16mph
Thursday 7/15/21 @ 10:29 AM
✅
204kj
78rpm
41%
16mph
Thursday 10/15/20 @ 9:35 PM
200kj
68rpm
45%
16mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Saturday 5/8/21 @ 7:38 PM
66kj
86rpm
32%
14mph
Thursday 5/6/21 @ 1:26 PM
✅
91kj
75rpm
40%
16mph
Saturday 4/10/21 @ 1:56 PM
275kj
80rpm
39%
16mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Thursday 3/25/21 @ 5:27 PM
211kj
82rpm
41%
17mph
Thursday 4/8/21 @ 6:28 PM
✅
270kj
73rpm
48%
18mph
Thursday 12/31/20 @ 4:0 PM
185kj
81rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 3:30 PM
173kj
83rpm
38%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Thursday 12/31/20 @ 3:1 PM
187kj
83rpm
39%
17mph
Thursday 12/31/20 @ 3:0 PM
✅
237kj
72rpm
47%
18mph
Thursday 11/26/20 @ 3:58 PM
284kj
88rpm
37%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
360kj
79rpm
44%
18mph
Workouts
200
kj
Thursday 10/15/20
275
kj
Saturday 4/10/21
185
kj
Thursday 12/31/20
173
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20