Shake and Bake
Workouts
Monday 1/3/22 @ 2:14 PM
✅
315kj
81rpm
44%
17mph
Saturday 1/1/22 @ 12:27 AM
192kj
62rpm
40%
14mph
Monday 12/6/21 @ 1:56 PM
✅
99kj
84rpm
39%
17mph
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Monday 9/20/21 @ 11:19 AM
✅
191kj
79rpm
40%
16mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
211kj
82rpm
41%
17mph
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
185kj
81rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Thursday 12/31/20 @ 3:30 PM
✅
173kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Monday 12/21/20 @ 9:25 PM
✅
308kj
78rpm
41%
17mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Monday 11/23/20 @ 9:25 PM
✅
137kj
81rpm
41%
17mph
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Thursday 11/26/20 @ 3:58 PM
✅
284kj
88rpm
37%
16mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 8:39 PM
✅
207kj
86rpm
39%
17mph
Friday 10/30/20 @ 12:30 PM
157kj
75rpm
39%
15mph
Workouts
192
kj
Saturday 1/1/22
77
kj
Thursday 12/31/20
137
kj
Wednesday 12/30/20
168
kj
Monday 12/14/20
157
kj
Friday 10/30/20