Shake and Bake
Workouts
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Tuesday 12/24/19 @ 6:16 PM
✅
245kj
80rpm
45%
18mph
Tuesday 10/13/20 @ 10:42 PM
197kj
66rpm
46%
16mph
Monday 10/12/20 @ 12:45 PM
✅
247kj
58rpm
56%
18mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Thursday 4/2/20 @ 11:35 AM
✅
371kj
73rpm
48%
18mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Monday 3/16/20 @ 10:3 PM
✅
268kj
84rpm
45%
19mph
Thursday 11/28/19 @ 12:1 AM
133kj
82rpm
39%
17mph
Tuesday 11/12/19 @ 12:16 PM
✅
163kj
79rpm
45%
18mph
Sunday 9/30/18 @ 12:37 AM
✅
136kj
82rpm
40%
17mph
Friday 9/28/18 @ 1:27 PM
77kj
69rpm
37%
13mph
Wednesday 4/11/18 @ 1:49 AM
184kj
76rpm
41%
16mph
Monday 4/9/18 @ 1:54 PM
✅
203kj
73rpm
44%
17mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Friday 2/16/18 @ 10:57 AM
✅
260kj
77rpm
47%
19mph
Tuesday 1/2/18 @ 2:45 AM
✅
218kj
81rpm
42%
17mph
Friday 9/29/17 @ 10:41 AM
211kj
80rpm
42%
17mph
Monday 12/25/17 @ 1:59 PM
309kj
77rpm
42%
17mph
Sunday 12/24/17 @ 6:20 PM
✅
343kj
77rpm
44%
18mph
Workouts
197
kj
Tuesday 10/13/20
172
kj
Sunday 3/15/20
133
kj
Thursday 11/28/19