Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
✅
130kj
70rpm
44%
17mph
Friday 12/18/20 @ 8:39 PM
74kj
74rpm
34%
13mph
Monday 12/14/20 @ 11:34 PM
✅
111kj
75rpm
39%
16mph
Saturday 12/5/20 @ 8:21 PM
64kj
75rpm
31%
12mph
Wednesday 10/14/20 @ 11:25 PM
✅
184kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Sunday 4/5/20 @ 9:30 PM
✅
107kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 9:1 PM
85kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Saturday 3/21/20 @ 6:49 PM
96kj
77rpm
30%
12mph
Tuesday 12/10/19 @ 2:16 AM
✅
88kj
78rpm
39%
16mph
Monday 12/9/19 @ 1:1 AM
52kj
73rpm
33%
13mph
Tuesday 3/5/19 @ 1:25 AM
✅
107kj
80rpm
37%
15mph
Wednesday 8/21/19 @ 10:21 AM
79kj
75rpm
34%
13mph
Monday 7/8/19 @ 9:51 AM
✅
132kj
77rpm
41%
17mph
Friday 7/5/19 @ 9:54 AM
85kj
74rpm
37%
14mph
Thursday 5/9/19 @ 12:23 AM
✅
199kj
72rpm
44%
17mph
Monday 5/13/19 @ 5:16 PM
156kj
69rpm
41%
15mph
Workouts
126
kj
Thursday 8/6/20
96
kj
Saturday 3/21/20
52
kj
Monday 12/9/19
156
kj
Monday 5/13/19