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Shake and Bake
colemans44
Albany
10 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
2
Beat colemans44
Workouts
Next Workouts
Monday 7/20/20 @ 9:59 PM
✅
205
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 2:35 AM
139
kj
73
rpm
30
%
11
mph
Thursday 7/27/17 @ 12:25 AM
✅
412
kj
71
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:41 PM
265
kj
83
rpm
32
%
14
mph
Saturday 7/6/19 @ 12:53 PM
✅
97
kj
77
rpm
41
%
17
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 6/6/19 @ 12:47 AM
79
kj
73
rpm
39
%
15
mph
Sunday 6/25/17 @ 2:40 PM
✅
118
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Steven Little
View Class
Share
Tuesday 5/8/18 @ 1:47 AM
75
kj
80
rpm
30
%
13
mph
Saturday 2/24/18 @ 5:7 PM
✅
182
kj
78
rpm
40
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 11:2 AM
120
kj
68
rpm
36
%
14
mph
Friday 2/23/18 @ 8:48 PM
✅
266
kj
72
rpm
41
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 11:1 AM
199
kj
66
rpm
39
%
14
mph
Thursday 2/22/18 @ 7:19 PM
✅
282
kj
73
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 11:1 AM
178
kj
67
rpm
36
%
13
mph
Friday 2/16/18 @ 10:54 AM
✅
208
kj
85
rpm
40
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 11:1 AM
138
kj
67
rpm
39
%
14
mph
Sunday 5/28/17 @ 2:36 AM
✅
86
kj
81
rpm
33
%
14
mph
20 min Intro Endurance Ride
Steven Little
View Class
Share
Sunday 7/2/17 @ 4:25 PM
78
kj
81
rpm
31
%
14
mph
Tuesday 1/31/17 @ 12:6 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Steven Little
View Class
Share
Thursday 3/2/17 @ 2:55 AM
✅
73
kj
75
rpm
29
%
13
mph
Next Workouts
colemans44
Albany
10 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
2
Beat colemans44
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
205
kj
Monday 7/20/20
139
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 7/27/17
265
kj
Monday 11/4/19
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
97
kj
Saturday 7/6/19
79
kj
Thursday 6/6/19
20 min Low Impact Ride
Steven Little
View Class
Share
✅
118
kj
Sunday 6/25/17
75
kj
Tuesday 5/8/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
182
kj
Saturday 2/24/18
120
kj
Monday 2/19/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
266
kj
Friday 2/23/18
199
kj
Saturday 2/17/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
282
kj
Thursday 2/22/18
178
kj
Sunday 2/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
208
kj
Friday 2/16/18
138
kj
Friday 2/16/18
20 min Intro Endurance Ride
Steven Little
View Class
Share
✅
86
kj
Sunday 5/28/17
78
kj
Sunday 7/2/17
20 min Beginner Ride
Steven Little
View Class
Share
kj
Tuesday 1/31/17
✅
73
kj
Thursday 3/2/17
Next Workouts