Shake and Bake
Workouts
Monday 7/4/22 @ 8:25 PM
85kj
71rpm
41%
16mph
Sunday 7/31/22 @ 3:2 PM
✅
128kj
75rpm
47%
19mph
Tuesday 7/26/22 @ 10:49 PM
109kj
69rpm
40%
15mph
Sunday 5/22/22 @ 11:10 AM
✅
171kj
73rpm
48%
19mph
Saturday 9/25/21 @ 5:5 PM
76kj
65rpm
49%
18mph
Sunday 2/13/22 @ 3:30 PM
✅
88kj
61rpm
55%
19mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Thursday 12/31/20 @ 10:46 AM
✅
210kj
77rpm
43%
17mph
Saturday 11/7/20 @ 10:25 PM
78kj
81rpm
36%
15mph
Thursday 10/8/20 @ 6:5 PM
✅
174kj
82rpm
51%
21mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Saturday 6/13/20 @ 2:32 PM
✅
244kj
71rpm
48%
18mph
Wednesday 5/27/20 @ 10:54 PM
✅
135kj
75rpm
42%
17mph
Tuesday 4/21/20 @ 2:8 PM
116kj
79rpm
38%
16mph
Monday 1/6/20 @ 1:30 AM
124kj
79rpm
40%
16mph
Thursday 12/26/19 @ 3:53 PM
✅
143kj
79rpm
42%
17mph
Workouts
172
kj
Wednesday 12/30/20
182
kj
Tuesday 12/29/20
177
kj
Wednesday 7/22/20
199
kj
Thursday 5/9/19