Shake and Bake
Workouts
Saturday 5/1/21 @ 11:39 PM
✅
123kj
80rpm
38%
16mph
Friday 4/30/21 @ 10:43 PM
115kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
158kj
76rpm
38%
15mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Monday 12/14/20 @ 11:34 PM
111kj
75rpm
39%
16mph
Monday 12/7/20 @ 11:32 AM
✅
128kj
75rpm
41%
16mph
Saturday 11/7/20 @ 10:25 PM
78kj
81rpm
36%
15mph
Friday 10/9/20 @ 4:20 PM
✅
91kj
87rpm
37%
16mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Wednesday 5/27/20 @ 10:54 PM
135kj
75rpm
42%
17mph
Thursday 4/16/20 @ 2:55 PM
✅
163kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Thursday 3/12/20 @ 3:26 PM
✅
113kj
83rpm
37%
16mph
Monday 1/6/20 @ 1:30 AM
✅
124kj
79rpm
40%
16mph
Sunday 2/16/20 @ 6:55 PM
121kj
82rpm
38%
16mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Wednesday 1/23/19 @ 11:18 AM
166kj
74rpm
40%
16mph
Workouts
177
kj
Wednesday 7/22/20
153
kj
Tuesday 3/17/20