Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:29 PM
165kj
72rpm
40%
15mph
Friday 9/10/21 @ 11:43 AM
✅
237kj
69rpm
46%
18mph
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Sunday 12/22/19 @ 1:22 PM
✅
317kj
74rpm
52%
20mph
Wednesday 5/27/20 @ 10:54 PM
135kj
75rpm
42%
17mph
Thursday 5/7/20 @ 11:34 AM
✅
216kj
74rpm
52%
21mph
Sunday 6/24/18 @ 2:32 AM
174kj
79rpm
39%
16mph
Saturday 3/17/18 @ 10:6 AM
✅
308kj
74rpm
51%
20mph
Tuesday 6/19/18 @ 2:27 AM
206kj
79rpm
41%
17mph
Monday 6/18/18 @ 9:35 AM
✅
301kj
72rpm
52%
20mph
Saturday 6/9/18 @ 2:26 AM
195kj
78rpm
41%
17mph
Sunday 6/10/18 @ 4:55 PM
✅
361kj
77rpm
53%
21mph
Saturday 4/28/18 @ 10:58 AM
188kj
79rpm
40%
16mph
Saturday 4/28/18 @ 11:41 AM
✅
341kj
72rpm
54%
21mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Friday 2/16/18 @ 10:54 AM
✅
333kj
72rpm
54%
21mph
Thursday 1/18/18 @ 2:47 AM
✅
192kj
76rpm
42%
17mph
Wednesday 1/17/18 @ 12:1 PM
179kj
69rpm
43%
16mph
Tuesday 1/2/18 @ 2:45 AM
218kj
81rpm
42%
17mph
Wednesday 9/27/17 @ 9:33 AM
✅
357kj
71rpm
56%
21mph