Shake and Bake
Workouts
Sunday 11/14/21 @ 1:29 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 5:11 PM
✅
141kj
80rpm
42%
17mph
Monday 5/17/21 @ 10:40 PM
161kj
69rpm
42%
15mph
Tuesday 5/11/21 @ 12:31 AM
✅
196kj
72rpm
44%
17mph
Tuesday 3/16/21 @ 10:13 PM
153kj
70rpm
39%
15mph
Friday 1/15/21 @ 1:49 AM
✅
233kj
80rpm
43%
18mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Thursday 4/9/20 @ 3:41 PM
✅
148kj
81rpm
42%
18mph
Friday 3/15/19 @ 2:41 PM
✅
57kj
78rpm
39%
16mph
Wednesday 2/20/19 @ 8:48 PM
56kj
79rpm
38%
16mph
Sunday 6/24/18 @ 2:32 AM
174kj
79rpm
39%
16mph
Friday 3/16/18 @ 11:28 AM
✅
192kj
78rpm
41%
17mph
Sunday 5/27/18 @ 2:28 PM
412kj
75rpm
44%
17mph
Sunday 5/27/18 @ 2:21 PM
✅
417kj
77rpm
43%
17mph
Friday 3/24/17 @ 12:15 AM
kj
rpm
%
0mph
Saturday 4/7/18 @ 12:24 PM
✅
397kj
79rpm
41%
17mph
Monday 4/3/17 @ 1:7 AM
kj
rpm
%
0mph
Saturday 3/31/18 @ 1:8 PM
✅
422kj
77rpm
43%
17mph
Sunday 3/11/18 @ 2:27 PM
393kj
67rpm
45%
16mph
Thursday 3/22/18 @ 10:33 PM
✅
419kj
77rpm
44%
17mph
Workouts
161
kj
Monday 5/17/21
56
kj
Wednesday 2/20/19