Shake and Bake

Workouts

Friday 7/29/22 @ 9:18 PM
140kj
82rpm
34%
14mph
30 min Hip Hop Ride
Kendall Toole
Saturday 7/30/22 @ 9:32 PM
✅
185kj
77rpm
39%
16mph
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
20 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 3:49 AM
✅
132kj
90rpm
37%
17mph
Saturday 8/21/21 @ 11:15 PM
✅
110kj
69rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 4/23/20 @ 12:30 AM
✅
111kj
78rpm
38%
16mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
306kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Saturday 10/13/18 @ 11:19 AM
654kj
69rpm
46%
17mph
90 min Climb Ride
Jennifer Jacobs
Sunday 10/7/18 @ 4:44 PM
✅
875kj
77rpm
49%
20mph
Tuesday 6/19/18 @ 2:27 AM
206kj
79rpm
41%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 6/19/18 @ 2:28 AM
✅
285kj
89rpm
44%
20mph
Friday 1/12/18 @ 12:55 PM
349kj
77rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/12/18 @ 2:56 PM
✅
503kj
82rpm
49%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
140 kj
Friday 7/29/22
✅ 185 kj
Saturday 7/30/22
20 min Holiday Ride
Tunde Oyeneyin
131 kj
Tuesday 12/17/19
✅ 132 kj
Tuesday 12/17/19
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 110 kj
Saturday 8/21/21
106 kj
Tuesday 8/24/21
20 min 80s Pop Ride
Christine D'Ercole
107 kj
Tuesday 11/5/19
✅ 111 kj
Thursday 4/23/20
45 min Together We Ride
Robin Arzón
261 kj
Saturday 3/28/20
✅ 306 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 172 kj
Sunday 3/15/20
106 kj
Sunday 3/15/20
15 min Move for More: Climb Ride
Matt Wilpers
88 kj
Tuesday 12/10/19
✅ 141 kj
Monday 12/9/19
90 min Climb Ride
Jennifer Jacobs
654 kj
Saturday 10/13/18
✅ 875 kj
Sunday 10/7/18
30 min 80s Pop Ride
Jennifer Jacobs
206 kj
Tuesday 6/19/18
✅ 285 kj
Tuesday 6/19/18
45 min 80s Ride
Jennifer Jacobs
349 kj
Friday 1/12/18
✅ 503 kj
Friday 1/12/18