Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
Saturday 12/21/19 @ 5:37 PM
✅
162kj
77rpm
45%
18mph
Sunday 11/7/21 @ 8:37 PM
34kj
70rpm
34%
13mph
Saturday 10/9/21 @ 1:17 PM
✅
62kj
80rpm
39%
16mph
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 10:42 PM
197kj
66rpm
46%
16mph
Saturday 10/10/20 @ 1:31 PM
✅
202kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Saturday 7/18/20 @ 1:20 PM
✅
237kj
78rpm
44%
18mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
409kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Saturday 12/7/19 @ 3:44 PM
✅
108kj
77rpm
43%
17mph
Tuesday 6/5/18 @ 1:33 AM
75kj
66rpm
49%
18mph
Monday 11/12/18 @ 1:24 AM
✅
95kj
67rpm
54%
19mph
Sunday 5/20/18 @ 11:31 AM
✅
221kj
81rpm
35%
15mph
Sunday 11/4/18 @ 12:11 AM
218kj
73rpm
39%
15mph
Workouts
34
kj
Sunday 11/7/21
236
kj
Thursday 11/26/20
197
kj
Tuesday 10/13/20
177
kj
Wednesday 7/22/20
172
kj
Sunday 3/15/20
88
kj
Tuesday 12/10/19