Shake and Bake
Workouts
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Monday 11/15/21 @ 10:16 AM
✅
129kj
73rpm
42%
16mph
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
Sunday 12/15/19 @ 12:32 PM
✅
142kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Friday 3/20/20 @ 7:15 PM
✅
233kj
81rpm
42%
17mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Thursday 12/5/19 @ 11:52 AM
✅
100kj
80rpm
40%
17mph
Friday 6/29/18 @ 11:41 AM
135kj
83rpm
40%
17mph
Wednesday 10/9/19 @ 12:1 PM
✅
149kj
83rpm
41%
18mph
Sunday 5/20/18 @ 11:31 AM
221kj
81rpm
35%
15mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Saturday 6/23/18 @ 6:0 PM
256kj
71rpm
41%
16mph
Saturday 7/7/18 @ 12:46 PM
✅
423kj
75rpm
49%
19mph
Sunday 5/27/18 @ 2:28 PM
412kj
75rpm
44%
17mph
Wednesday 6/27/18 @ 7:56 PM
✅
515kj
82rpm
45%
19mph
Tuesday 6/5/18 @ 1:33 AM
75kj
66rpm
49%
18mph
Tuesday 6/12/18 @ 1:4 PM
✅
95kj
70rpm
51%
19mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Workouts
110
kj
Saturday 8/21/21
172
kj
Sunday 3/15/20
88
kj
Tuesday 12/10/19
412
kj
Sunday 5/27/18