Shake and Bake
Workouts
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Thursday 10/22/20 @ 3:20 PM
✅
173kj
81rpm
38%
16mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Friday 10/16/20 @ 4:36 PM
✅
184kj
83rpm
39%
16mph
Friday 6/15/18 @ 12:54 AM
✅
280kj
82rpm
38%
16mph
Wednesday 10/7/20 @ 4:25 PM
275kj
84rpm
38%
16mph
Saturday 12/23/17 @ 3:28 AM
✅
213kj
77rpm
43%
17mph
Tuesday 10/6/20 @ 2:8 PM
182kj
81rpm
39%
16mph
Thursday 7/4/19 @ 12:5 PM
✅
278kj
78rpm
40%
16mph
Tuesday 9/29/20 @ 8:54 PM
253kj
81rpm
38%
16mph
Saturday 5/4/19 @ 11:7 PM
✅
147kj
74rpm
37%
14mph
Friday 9/25/20 @ 12:13 AM
142kj
83rpm
34%
14mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Thursday 9/17/20 @ 8:12 PM
158kj
81rpm
36%
15mph
Monday 9/16/19 @ 1:26 AM
✅
190kj
81rpm
39%
16mph
Sunday 9/13/20 @ 5:27 PM
171kj
82rpm
37%
16mph
Wednesday 4/22/20 @ 1:45 AM
✅
111kj
73rpm
40%
16mph
Friday 9/11/20 @ 4:21 PM
93kj
80rpm
35%
14mph
Workouts
182
kj
Tuesday 10/6/20
253
kj
Tuesday 9/29/20
142
kj
Friday 9/25/20