Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Thursday 11/26/20 @ 4:12 PM
✅
262kj
90rpm
39%
18mph
Thursday 7/23/20 @ 12:22 AM
130kj
76rpm
42%
17mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Wednesday 1/29/20 @ 1:25 AM
✅
145kj
88rpm
39%
18mph
Thursday 1/25/18 @ 6:7 PM
106kj
81rpm
36%
15mph
Tuesday 12/12/17 @ 1:47 PM
✅
152kj
85rpm
41%
18mph
Wednesday 9/13/17 @ 1:37 AM
✅
311kj
71rpm
45%
17mph
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph
Thursday 8/31/17 @ 2:40 AM
✅
206kj
82rpm
40%
17mph
Friday 9/1/17 @ 11:40 AM
168kj
79rpm
38%
16mph
Saturday 7/29/17 @ 1:30 PM
307kj
79rpm
42%
17mph
Saturday 7/29/17 @ 1:30 PM
✅
312kj
81rpm
41%
17mph
Wednesday 6/28/17 @ 1:50 AM
240kj
71rpm
40%
15mph
Tuesday 6/27/17 @ 1:29 PM
✅
286kj
82rpm
39%
16mph
Monday 4/3/17 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 4/5/17 @ 11:56 PM
✅
254kj
76rpm
35%
14mph
Workouts
236
kj
Thursday 11/26/20
307
kj
Saturday 7/29/17