Shake and Bake
Workouts
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Thursday 1/23/20 @ 4:3 AM
✅
160kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Monday 11/4/19 @ 8:59 PM
✅
87kj
74rpm
47%
19mph
Tuesday 1/14/20 @ 1:36 AM
123kj
84rpm
38%
16mph
Tuesday 1/14/20 @ 5:39 AM
✅
140kj
83rpm
41%
17mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Monday 12/9/19 @ 4:14 AM
✅
117kj
71rpm
47%
18mph
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph
Monday 11/4/19 @ 8:32 PM
✅
160kj
86rpm
41%
18mph
Sunday 10/27/19 @ 3:47 PM
134kj
83rpm
39%
17mph
Friday 10/25/19 @ 4:46 AM
✅
165kj
75rpm
46%
18mph
Thursday 10/10/19 @ 12:27 AM
305kj
80rpm
40%
17mph
Sunday 10/6/19 @ 3:33 PM
✅
389kj
78rpm
46%
19mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Tuesday 6/18/19 @ 8:54 AM
173kj
76rpm
39%
16mph
Friday 8/9/19 @ 3:19 AM
✅
224kj
82rpm
43%
18mph
Workouts
172
kj
Sunday 3/15/20
42
kj
Wednesday 2/12/20
88
kj
Tuesday 12/10/19
278
kj
Thursday 7/4/19