Shake and Bake
Workouts
Sunday 11/21/21 @ 5:39 PM
✅
55kj
77rpm
38%
16mph
Friday 5/31/19 @ 3:17 AM
46kj
80rpm
34%
14mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Sunday 4/11/21 @ 1:25 PM
281kj
68rpm
44%
16mph
Monday 4/12/21 @ 2:14 AM
✅
323kj
75rpm
44%
17mph
Wednesday 2/19/20 @ 12:57 AM
162kj
72rpm
40%
15mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Wednesday 9/4/19 @ 1:1 AM
272kj
70rpm
42%
16mph
Tuesday 4/23/19 @ 1:26 AM
✅
280kj
79rpm
39%
16mph
Thursday 8/15/19 @ 1:54 AM
258kj
73rpm
41%
16mph
Wednesday 8/14/19 @ 9:52 PM
✅
321kj
83rpm
41%
17mph
Monday 7/1/19 @ 11:57 PM
189kj
79rpm
40%
16mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Tuesday 6/11/19 @ 12:58 AM
266kj
71rpm
41%
16mph
Monday 6/10/19 @ 1:44 AM
✅
270kj
82rpm
38%
16mph
Workouts
172
kj
Wednesday 12/30/20
412
kj
Thursday 7/27/17
272
kj
Wednesday 9/4/19