Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
Thursday 5/7/20 @ 12:55 AM
✅
161kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Friday 1/1/21 @ 3:17 PM
✅
240kj
82rpm
43%
18mph
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Sunday 11/29/20 @ 1:31 AM
✅
357kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 11:24 PM
166kj
77rpm
39%
16mph
Thursday 10/29/20 @ 4:53 AM
✅
272kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Friday 7/24/20 @ 8:28 PM
✅
256kj
77rpm
46%
19mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
315kj
74rpm
43%
17mph
Tuesday 6/5/18 @ 1:33 AM
✅
75kj
66rpm
49%
18mph
Thursday 11/22/18 @ 5:17 PM
kj
rpm
%
0mph
Sunday 9/30/18 @ 12:37 AM
136kj
82rpm
40%
17mph
Monday 9/24/18 @ 3:14 AM
✅
154kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 1:48 AM
117kj
77rpm
39%
16mph
Saturday 2/17/18 @ 5:2 PM
✅
129kj
73rpm
42%
16mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph
Workouts
172
kj
Wednesday 12/30/20
177
kj
Wednesday 7/22/20