Shake and Bake
Workouts
Sunday 11/7/21 @ 8:37 PM
34kj
70rpm
34%
13mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Sunday 8/8/21 @ 3:58 PM
154kj
69rpm
40%
15mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
Sunday 5/23/21 @ 1:27 PM
261kj
69rpm
42%
16mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Sunday 4/25/21 @ 1:23 PM
261kj
70rpm
42%
16mph
Wednesday 4/28/21 @ 1:4 AM
✅
384kj
79rpm
45%
19mph
Sunday 4/11/21 @ 1:25 PM
281kj
68rpm
44%
16mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 2/3/20 @ 2:24 AM
164kj
76rpm
38%
15mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Friday 1/3/20 @ 1:53 AM
133kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Workouts
154
kj
Sunday 8/8/21
182
kj
Tuesday 12/29/20
177
kj
Wednesday 7/22/20
133
kj
Friday 1/3/20