Shake and Bake
Workouts
Thursday 1/27/22 @ 8:44 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 12:0 PM
✅
109kj
47rpm
43%
11mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 12:58 PM
✅
124kj
71rpm
42%
16mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 3:18 PM
✅
123kj
69rpm
43%
16mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 1:13 PM
✅
127kj
50rpm
44%
12mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 8:33 PM
✅
154kj
56rpm
45%
13mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:35 PM
✅
143kj
51rpm
45%
12mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 6:8 PM
✅
147kj
68rpm
44%
16mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 5:14 PM
✅
152kj
59rpm
41%
13mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 3:41 PM
✅
128kj
61rpm
38%
12mph
Wednesday 4/8/20 @ 7:30 PM
✅
256kj
67rpm
45%
15mph
Monday 5/4/20 @ 6:29 PM
177kj
72rpm
40%
15mph
Workouts
kj
Wednesday 11/25/20
kj
Tuesday 9/29/20