Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:47 PM
✅
323kj
76rpm
50%
20mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:48 PM
✅
318kj
79rpm
49%
20mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:38 PM
✅
346kj
81rpm
51%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 6:19 PM
✅
326kj
83rpm
48%
20mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:25 AM
✅
334kj
83rpm
49%
20mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 3:13 PM
✅
286kj
75rpm
48%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 8:12 PM
✅
361kj
83rpm
51%
21mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:57 PM
✅
216kj
78rpm
50%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 12:59 AM
✅
334kj
83rpm
49%
20mph
Friday 10/25/19 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 8:44 PM
✅
442kj
73rpm
50%
19mph
Workouts
243
kj
Sunday 3/15/20