Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:3 PM
✅
287kj
78rpm
49%
19mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:54 PM
✅
257kj
84rpm
44%
18mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:13 PM
✅
239kj
75rpm
38%
15mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 11:34 PM
✅
239kj
79rpm
44%
18mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 12:13 PM
✅
305kj
79rpm
49%
20mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/23/20 @ 12:11 PM
✅
204kj
78rpm
49%
20mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 8:13 PM
✅
315kj
80rpm
50%
20mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:47 PM
✅
187kj
82rpm
46%
19mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 3:57 PM
✅
430kj
80rpm
47%
19mph
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 2:54 PM
✅
231kj
77rpm
44%
18mph
Workouts
kj
Thursday 7/2/20