Shake and Bake
Workouts
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Thursday 3/24/22 @ 1:13 PM
✅
97kj
74rpm
36%
14mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:39 PM
✅
134kj
53rpm
39%
12mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:38 PM
✅
163kj
68rpm
39%
14mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:22 PM
✅
171kj
70rpm
39%
14mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Wednesday 4/15/20 @ 2:25 PM
198kj
68rpm
44%
15mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:20 PM
✅
194kj
62rpm
30%
11mph