Shake and Bake

Workouts

Friday 4/2/21 @ 10:1 PM
kj
rpm
%
0mph
20 min House Ride
Emma Lovewell
Thursday 4/8/21 @ 6:23 PM
171kj
76rpm
46%
18mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
406kj
74rpm
48%
19mph
Thursday 12/10/20 @ 11:20 PM
kj
rpm
%
0mph
20 min Climb Ride
Olivia Amato
Friday 12/4/20 @ 7:9 PM
177kj
54rpm
61%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 7:34 PM
362kj
67rpm
59%
21mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 6:6 PM
323kj
75rpm
52%
20mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 12:1 PM
209kj
78rpm
43%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 5:40 PM
158kj
81rpm
44%
18mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 1/9/20 @ 2:23 AM
227kj
77rpm
45%
18mph

Workouts

20 min House Ride
Emma Lovewell
kj
Friday 4/2/21
171 kj
Thursday 4/8/21
45 min Club Bangers Ride
Alex Toussaint
kj
Friday 2/26/21
406 kj
Saturday 2/6/21
20 min Climb Ride
Olivia Amato
kj
Thursday 12/10/20
177 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
362 kj
Friday 11/13/20
30 min The Last Dance Ride
Alex Toussaint
107 kj
Saturday 5/16/20
323 kj
Tuesday 5/19/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
209 kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
158 kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
227 kj
Thursday 1/9/20