Shake and Bake
Workouts
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Saturday 1/28/23 @ 3:22 PM
✅
kj
rpm
%
0mph
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 3:33 PM
✅
180kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:59 PM
✅
210kj
81rpm
41%
17mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/23/20 @ 12:21 PM
✅
95kj
70rpm
43%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:10 PM
✅
209kj
82rpm
40%
17mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:16 PM
✅
kj
rpm
%
0mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:29 PM
✅
195kj
79rpm
40%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:14 PM
✅
260kj
82rpm
44%
19mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:21 PM
✅
208kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
Workouts
kj
Saturday 7/17/21
kj
Wednesday 12/30/20
kj
Thursday 7/2/20
109
kj
Sunday 3/15/20