Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:24 AM
✅
141kj
80rpm
41%
17mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 9:51 AM
✅
168kj
81rpm
44%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:37 PM
✅
249kj
80rpm
44%
18mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 12:35 PM
✅
212kj
79rpm
41%
17mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:45 PM
✅
196kj
87rpm
38%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:57 AM
✅
254kj
81rpm
44%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:18 AM
✅
143kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Monday 3/16/20 @ 1:30 PM
235kj
88rpm
40%
18mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Saturday 5/25/19 @ 12:43 PM
✅
226kj
83rpm
42%
18mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 10:52 AM
✅
193kj
75rpm
42%
16mph