Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 4:58 PM
✅
126kj
60rpm
41%
14mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Thursday 1/26/23 @ 3:37 PM
✅
206kj
65rpm
48%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 5:24 PM
✅
247kj
72rpm
49%
18mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:12 PM
✅
324kj
71rpm
46%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:29 PM
✅
185kj
74rpm
42%
16mph
Workouts
kj
Wednesday 12/30/20