Shake and Bake

Workouts

Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 8:49 PM
✅
144kj
72rpm
38%
15mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:8 PM
✅
120kj
73rpm
41%
16mph
Monday 5/4/20 @ 2:45 PM
✅
248kj
73rpm
48%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 10:25 PM
133kj
62rpm
48%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:56 PM
171kj
74rpm
40%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 144 kj
Friday 2/14/20
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ 120 kj
Sunday 5/10/20
20 min Tabata Ride
Tunde Oyeneyin
✅ 248 kj
Monday 5/4/20
133 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 243 kj
Sunday 3/15/20
171 kj
Tuesday 3/17/20