Shake and Bake
Workouts
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 6:8 PM
✅
232kj
73rpm
45%
18mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 11:36 AM
✅
210kj
78rpm
41%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
231kj
78rpm
44%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:42 PM
✅
181kj
76rpm
47%
19mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 9:18 PM
✅
215kj
79rpm
42%
17mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:44 AM
✅
251kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 11:59 PM
✅
222kj
82rpm
41%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 9:56 PM
✅
241kj
82rpm
43%
18mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 8:4 PM
✅
169kj
82rpm
44%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 8:39 PM
✅
275kj
79rpm
46%
19mph
Workouts
kj
Wednesday 12/30/20