Shake and Bake

Workouts

Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/10/21 @ 12:29 PM
βœ…
102kj
75rpm
38%
15mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:8 PM
βœ…
176kj
75rpm
41%
16mph
Wednesday 3/3/21 @ 3:42 PM
kj
rpm
%
0mph
20 min 90s Ride
Emma Lovewell
Monday 3/8/21 @ 1:25 PM
βœ…
127kj
72rpm
42%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
193kj
80rpm
39%
16mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:19 PM
βœ…
170kj
81rpm
38%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:23 PM
βœ…
175kj
75rpm
40%
16mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 9/13/20 @ 8:34 PM
βœ…
155kj
76rpm
38%
15mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/19/20 @ 12:26 PM
βœ…
114kj
81rpm
38%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:6 PM
βœ…
258kj
72rpm
41%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Saturday 5/2/20 @ 6:3 PM
βœ…
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/4/21
βœ… 102 kj
Tuesday 8/10/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
βœ… 176 kj
Tuesday 9/1/20
20 min 90s Ride
Emma Lovewell
kj
Wednesday 3/3/21
βœ… 127 kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
βœ… 193 kj
Wednesday 2/17/21
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 10/15/20
βœ… 170 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 175 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/1/20
βœ… 155 kj
Sunday 9/13/20
20 min 90s Ride
Cody Rigsby
kj
Thursday 6/25/20
βœ… 114 kj
Wednesday 8/19/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 258 kj
Friday 7/3/20
20 min 80s Ride
Cody Rigsby
kj
Friday 3/27/20
βœ… kj
Saturday 5/2/20