Shake and Bake
Workouts
Thursday 7/15/21 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 5:31 PM
✅
145kj
71rpm
46%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 11:16 PM
✅
199kj
69rpm
45%
16mph
Monday 5/4/20 @ 2:45 PM
✅
248kj
73rpm
48%
18mph
Monday 5/11/20 @ 11:56 PM
211kj
79rpm
49%
20mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:27 PM
✅
222kj
73rpm
45%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
82rpm
44%
18mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Saturday 5/2/20 @ 7:5 PM
157kj
68rpm
50%
17mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Saturday 4/11/20 @ 9:38 PM
241kj
76rpm
45%
18mph
Workouts
107
kj
Saturday 5/16/20