Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:57 PM
✅
225kj
75rpm
45%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 2:27 PM
✅
252kj
81rpm
45%
18mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 1:17 PM
✅
257kj
78rpm
45%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 5:19 PM
✅
369kj
168rpm
0%
0mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:26 PM
✅
266kj
79rpm
46%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 5:26 PM
✅
355kj
165rpm
0%
0mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 7:32 PM
✅
373kj
169rpm
0%
0mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 1:33 PM
✅
360kj
168rpm
0%
0mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 6:53 PM
✅
346kj
161rpm
0%
0mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:28 PM
✅
321kj
162rpm
0%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Friday 10/30/20