Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
✅
103kj
55rpm
42%
12mph
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 1:20 PM
✅
62kj
64rpm
35%
12mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:41 PM
✅
93kj
53rpm
41%
12mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:25 PM
✅
80kj
53rpm
38%
11mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:30 PM
✅
115kj
62rpm
39%
13mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 10:26 PM
✅
105kj
58rpm
40%
12mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:51 PM
✅
109kj
53rpm
41%
12mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Sunday 1/26/20 @ 12:11 AM
✅
106kj
48rpm
46%
13mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 4:36 PM
✅
81kj
44rpm
38%
9mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 11:18 PM
108kj
66rpm
36%
13mph
Workouts
108
kj
Wednesday 3/18/20